Skincare in Summer – What Your Skin Really Needs in Summer
Finally! Summer is here! And while vacation vibes are slowly kicking in, you're chilling your gin and tonic right on time for happy hour, and picturing yourself relaxing on the beach, it's time to think about your skin. Sunscreen, of course. But wait – that's not all. Our skin is exposed to different stimuli in summer than in winter, but we quickly forget to adjust our routine. This article tells you what your skin really needs in summer and what you should consider.
5 tips for your skin & facial care in summer
1. Must-have: SPF
We love to relax in the sun. Our skin, unfortunately, does not. UV radiation increases the risk of skin cancer, causes sunburn, and leads to premature skin aging. Therefore, you should use a cream with SPF daily in summer and reapply it regularly. If you are concerned about problematic ingredients, use a mineral sunscreen based on zinc oxide or titanium dioxide.
2. Hydration instead of oil
In winter, your skin loves rich creams and oils that protect it from the cold. In summer, a light cream or a hydrating gel cools your skin and soothes it after sunbathing.
3. Thorough facial cleansing
Increased sweating, sunscreen, and dirt can easily clog your skin's pores in summer, causing blemishes. Therefore, cleanse your face thoroughly morning and evening to remove excess oil and impurities. Make sure to use mild cleansing products that do not additionally dry out your skin. We have summarized more information and tips for daily facial cleansing here: Facial cleansing for men.
4. Body hygiene
There's hardly anything as good as the refreshing coolness of a shower on a really hot summer day... With gentle cleansing shower gels, you not only feel perfectly refreshed but also wash away dirt and sweat. A nourishing body lotion provides your sun-stressed skin with the necessary moisture. And of course, the absolute summer essential: with a deodorant, you protect yourself from excessive sweating, feel fresh all day long, and prevent unpleasant odors.
3 power ingredients for healthy skin in summer
Antioxidants
Antioxidants, such as green tea extract, vitamin C, and vitamin E, help protect the skin from oxidative stress and free radicals, which are exacerbated by sun exposure. They support the skin's repair mechanisms and promote a healthy skin structure. They also have anti-inflammatory properties and can reduce redness and irritation. A true all-rounder!
Hyaluronic Acid
Moisture is key to healthy, beautiful skin in summer. Hyaluronic acid is a moisture binder that provides the skin with intensive hydration, absorbs quickly, and makes it look plump and hydrated. Additionally, it has a cooling effect that gives the skin a refreshing sensation and soothes it. We love it!
Aloe Vera
Aloe Vera is known for its soothing and cooling properties. It can help alleviate sunburn and skin irritations and soothe the skin if it has been stressed by the sun. It also provides moisture to your skin and supports skin regeneration.
How to protect your skin in summer
Well, maybe a bit obvious... But the best way to protect your skin is to avoid excessive UV radiation:
➔ Use sunscreen with an appropriate SPF and reapply regularly – especially after sweating or swimming.
➔ Wear protective, breathable clothing. Hats and sunglasses not only look super stylish but also protect you from sunburn.
➔ Stay in the shade around midday – this is often when UV radiation is particularly strong.
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